Low Carbohydrate
epub |eng | 2018-12-04 | Author:Ellen Branson [Branson, Ellen]

Nutrition Information per Serving: Calories: 257 Fat: 15 grams Carbohydrates: 11 grams Protein: 25.5 grams Herbed Meatloaf Yield: 6 servings Preparation Time: 15 minutes Cooking Time: 28 minutes Ingredients: For ...
( Category: Low Carbohydrate April 29,2019 )
epub |eng | 2015-09-20 | Author:Kathryn Anible [Anible, Kathryn]

DCCC Thumbprint Cookies This delightful little cookie is a colorful addition to a dessert tray. The addition of dry curd cottage cheese makes the cookie super light and crisp. Makes: ...
( Category: Low Carb March 23,2019 )
epub, azw3 |eng | 2018-06-04 | Author:Kristie Sullivan [Sullivan, Kristie]

2. What I will not do is a list of personal boundaries or decisions that I control. 3. What I hope happens contains some wishes or prayers that I can’t ...
( Category: Low Carbohydrate March 6,2019 )
epub |eng | 2015-11-12 | Author:Martenz, Dawn Marie; Zupec-Kania, Beth, RDN, CD; & Beth Zupec-Kania

1.Preheat the oven to 350°F. Prepare a 2½-quart casserole dish by coating the inside lightly with olive oil. 2.Wash and dry the eggplant. Slice off the stem end. Dice the ...
( Category: Nervous System March 4,2019 )
epub |eng | 2017-10-19 | Author:Vincent Brian [Brian, Vincent]

( Category: Western February 26,2019 )
epub |eng | 2016-12-27 | Author:Craig Miller [Miller, Craig]

Zucchini Noodles with Chicken and Mozzarella Prep Time: 10 minutes / Cook Time: 15 minutes Serves: 2 Preferred spiralizer: Hourglass Gluten-free Good points: This recipe is very high in calcium ...
( Category: Low Carbohydrate May 19,2017 )
epub |eng | 2016-05-12 | Author:Elizabeth Jane [Jane, Elizabeth]

Nutrition Facts (per serving) Total Carbs: 21g Fiber: 11g Net Carbs: 10g Total Fat: 32g Protein: 8g Calories: 381 Raspberry Almond Smoothie Serves: 1 INGREDIENTS: ½ cup frozen raspberries 2 ...
( Category: Juices & Smoothies April 12,2017 )
epub |eng | 2017-03-20 | Author:Robb Wolf

Phase One of the program primarily deals with discovering where you are on the insulin resistance spectrum, which will be important for weight loss as well as a number of ...
( Category: Other Diets March 27,2017 )
epub |eng | 2015-12-17 | Author:Jane, Elizabeth [Jane, Elizabeth]

Nutrition Facts (per serving) Total Carbohydrates: 13g Dietary Fiber: 6g Net Carbs: 7g Protein: 55g Total Fat: 40g Calories: 620 Chicken Soup with Celery Preparation time: 10 minutes Cooking time: ...
( Category: Low Carbohydrate January 16,2017 )
epub |eng | 2016-03-16 | Author:Marlene Koch

NUTRITION INFORMATION PER SERVING: (1½ cups plus chicken breast) Calories 330 | Carbohydrate 43g (Sugars 7g) | Total Fat 7g (Sat Fat 3.5g) | Protein 26g | Fiber 6g | ...
( Category: Diabetic & Sugar-Free November 24,2016 )
epub, mobi |eng | 2014-12-31 | Author:Annika Dahlqvist

Fish and Shellfish Soup Fish soup is one of my favorite meals. Maybe it’s because my mother is from a fishing family in the Finnish archipelago of Åboland, and she ...
( Category: High Protein May 3,2016 )
epub |eng | 2016-04-19 | Author:Dana Carpender

CHAPTER 8 Poultry Forget the hamburger; chicken is America’s favorite meat. But owing to thirty years of fat-phobia, a sad thing has happened: Many people equate “chicken” with “boneless, skinless ...
( Category: Paleo April 20,2016 )
epub |eng | 2010-04-08 | Author:Arthur Agatston

PHASE 1 Warm Salmon and Asparagus Salad PREP TIME: 10 minutes COOK TIME: 20 minutes Roasting asparagus imparts a deep, complex flavor that gives the ordinary steamed version a run ...
( Category: South Beach Diet April 9,2016 )
epub |eng | 2016-03-14 | Author:Sarah Wilson

( Category: Weight Loss April 2,2016 )
epub |eng | | Author:Joe Wicks [Wicks, Joe]

SWEET POTATO WITH CHILLI Sweet potato is one of my favourite carb sources and when you combine it with a quick beef chilli, it’s a real banger. To make this ...
( Category: Weight Loss March 12,2016 )